Fruits and vegetables are extremely important to maintaining a healthy diet. However, many of us never get the necessary amount of fruits and vegetables everyday because we choose to fill our diets with bad carbs from fast food chains. Yet, there are…
Celiac Disease is a long-term condition that affects the digestive system, especially the small intestine. It happens when the immune system reacts badly to gluten, a protein found in foods like wheat, barley, and rye. This reaction damages the small…
Arthritis is a condition that lasts a long time and causes pain and swelling in the joints. A joint is the place where two bones meet, like your knees, fingers, hips, or shoulders. When someone has arthritis, the inside of…
In the modern world, beer is often associated with the negative effects of alcohol. In contrary to this popular belief, beer actually does have nutritional value when consumed moderately. Researchers have recently discovered that drinking one (and only one) serving…
The number of people with diabetes is growing quickly, and it’s affecting not just adults but also children. This trend shows how important it is to make smart changes to our daily habits to protect our health and the health…
Bisphenol A, or BPA, is a chemical used to make plastics and resins found in many household products. It is commonly used in items like reusable water bottles, food containers, and the linings of canned goods because it is strong…
Depression is a mental health condition that affects thoughts, emotions, and actions. People with depression may feel deep sadness, low energy, or trouble concentrating for long periods. Some experience physical symptoms, such as sleep problems, appetite changes, or unexplained aches…
Many people use diets to lose extra weight and feel healthier. But not all diets affect the body in the same way. For example, low-carbohydrate diets have become popular because they can help people lose weight quickly. However, studies show…
Accutane is a strong medication created to treat severe acne. It has helped many people improve their skin, especially when other treatments didn’t work. Dermatologists often turn to Accutane as a reliable option for cases of stubborn and challenging acne.…
Metabolism is how the body turns food into energy. Every time you eat, your body breaks down the food to help your heart beat, your brain think, and your muscles move. Metabolism works all the time—even when you’re sleeping or…
