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Category: Allergy and Sinus

What Causes Chronic Nasal Congestion and How to Fix It

Chronic nasal congestion happens when the tissues inside the nose become swollen. This swelling blocks the airflow, making it hard to breathe and causing discomfort. Many things can lead to this problem, such as allergies, sinus infections, or changes in…

How Hidden Mold Worsens Allergies at Home

Mold Allergies – A Silent Health Concern Mold is a type of fungus that grows in damp and humid places. Even though it’s too small to see, mold spreads through tiny particles called spores that float in the air. These…

What Causes Sneezing and How to Control It Naturally

Sneezing is one of your body’s natural defences. It helps protect you from irritants and tiny particles that enter your nose. When things like dust, pollen, or germs try to get into your nasal passages, your body reacts by making…

Which OTC Allergy Medicine Works Best for Your Symptoms?

Allergies can cause symptoms like a runny nose, itchy eyes, or irritated skin, making it harder to go about your daily life. These symptoms might affect your focus at school or work, disrupt your sleep, or leave you feeling uncomfortable…

How to Relieve Nasal Congestion Fast and Safely

Nasal congestion happens when the tissues and blood vessels in your nose swell up with too much fluid. This can block airflow, making it hard to breathe through your nose. It also leaves your nose feeling dry, stuffy, and uncomfortable.…

What Causes Latex Allergies and How to Stay Safe

Latex allergies have become more common in recent years, especially among people who use latex products often, like healthcare workers. This growing issue shows how important it is to understand what latex allergies are, how they affect the body, and…

Five Food Allergy Myths

Food Allergy Myths vs Facts: What You Really Need to Know

Understanding Food Allergies – Myths and Facts Food allergies and food intolerances may seem similar, but they affect the body in very different ways. A food allergy involves the immune system reacting to certain proteins in foods, known as allergens. …

5 Ways to Avoid Holiday Season Allergy Symptoms

How to Avoid Allergy Triggers During the Holiday Season

Enjoying the Holidays Without Allergy Troubles Allergies can make daily activities harder, and during the holidays, they might cause even more challenges. Common allergies to food, pollen, or dust can affect how much you enjoy the season. Decorations, festive meals,…

5 Ways to Control Allergies

How to Manage Allergies with Smart Avoidance and Relief

Allergies happen when your body reacts to something that is usually harmless, like pollen, dust, certain foods, or pet hair. These substances, called allergens, cause your immune system to release chemicals called histamines. This reaction can lead to symptoms like…

FDA Warns Against Zicam Cold Medicines

How Zicam Nasal Products Were Linked to Smell Loss

The United States Food and Drug Administration (FDA) has issued a warning about certain Zicam products used in the nose. These products include Zicam Cold Remedy Nasal Gel, Zicam Cold Remedy Nasal Swabs, and Zicam Cold Remedy Swabs for Kids.…