Acid reflux happens when stomach acid moves up into the esophagus, the tube carrying food from your mouth to your stomach. When acid goes the wrong way, it can cause a burning feeling in the chest. This feeling is called…
Many people think that expensive products are always better. This belief influences choices in everyday shopping, from clothing to electronics. It also affects how people view medications, leading some to assume that brand-name drugs are safer or more effective than…
As the weather gets colder, it’s common to notice more sniffles, coughs, and cases of seasonal illnesses like colds and the flu. During this time of year, it’s important to think about how well your body can protect itself. The…
With our busy schedules and lack of time for preparation, one often finds themselves relying on convenience foods such as pre-packaged meals & fast food restaurants. These foods contain higher amounts of sodium and other preservatives to allow for greater…
Cholesterol is something that many people hear about when talking about health, and it often raises questions and concerns. This natural substance is important for the body to work properly. Cholesterol helps with many tasks, such as repairing cells and…
When microwave ovens first came on the scene there were some early skeptics on the safety of the machines, but the convenience and ease of use for the busy person soon left the skeptics behind. We have become so used…
Allergy medications help people manage their symptoms and feel more comfortable, allowing them to go about their daily lives with less disruption. These treatments work by targeting the body’s reaction to allergens, which are substances that cause allergies. For anyone…
Everybody loves the satisfying taste of rich, fatty foods. The reason we crave cholesterol and fat is because they are needed by our bodies to maintain our health. When you eat real cholesterol and good fat, your body regulates insulin…
Rheumatoid arthritis (RA) is a long-term disease that causes inflammation in the joints, leading to pain, swelling, and stiffness. Unlike osteoarthritis, which happens over time due to wear and tear, RA is caused by the immune system mistakenly attacking healthy…
Vitamins are tiny nutrients your body needs to stay healthy. Your body uses them every day, even if you don’t notice it. They help you see better, heal faster, and stay strong. Each vitamin has a different job. For example,…
