Category: insomnia

Dying For a Good Night of Sleep

Sleep is always something many of us struggle with. There is just too much to do these days and we rarely ever find enough time to finish everything. Work, children, television, and computers, are among some of the most common…

Lack of Sleep in Teens Could Lead to Depression

Lack of Sleep in Teens Could Lead to Depression

There’s no denying that each and every one of us need proper amounts of sleep to function properly every day, but not all of us get the necessary amount of sleep every night and this is particularly true among teenagers.…

Music Has The Power To Move You… And A Lot More!

Music Has The Power To Move You… And A Lot More!

Most people enjoy listening to music. There are so many different types of music out there to choose from, such as rock music, metal, rap, R&B, pop…etc. And when people say that music has the power to move us they’re…