Category: Heart disease

Egg Consumption and the Risk of Heart Disease and Stroke

Egg Consumption and the Risk of Heart Disease and Stroke

We have all heard the rumors that a diet high in eggs can increase our risk of heart disease and stroke. But is this actually the truth? In an attempt to uncover the facts, we went searching for the research…

Tea and Coffee Can Reduce the Risk of CHD

In a recent study, it was found that drinking a moderate amount of tea and/or coffee can decrease the risk of CHD (Coronary Heart Disease). Many people around the world, and especially in the United States, are suffering from CHD.…

Five Things You Can Do To Decrease Your Risk of Heart Disease

Five Things You Can Do To Decrease Your Risk of Heart Disease

Every year, approximately two hundred and fifty thousand people die from a heart attack or heart disease, before they even reach the hospital. If any of your family or friends has ever had a heart attack, you’ve seen the drastic…

How to Lower High Blood Pressure

How to Lower High Blood Pressure

Many people don’t realize how bad high blood pressure can be for your body, and even more don’t know how to lower high blood pressure even after they know they have it. High blood pressure can lead to early damage of the…

5 Benefits of Red Wine

5 Benefits of Red Wine

It’s been said for centuries; “A glass of red wine each day is good for you” – and it’s true. Here are a few reasons why red wine is good for your health. 1. Heart Disease – The most studied…