January 4, 2017

How Junk Food Marketing Leads to Unhealthy Diets

Selective focus on the right cheeseburger

In the 21st century, technology has become an unavoidable part of children’s lives. From educational tools, to watching videos and playing games, children are surrounded by screens of all sorts and sizes. These devices are a perfect media outlet for companies to advertise a number of products to children including snacks, toys and apparel to children.

As a part of this impactful demographic, children have influence over how their parents spend.  Much of these expenses are processed junk foods that children ask their parents to buy each time they visit the grocery store.  These foods are intentionally placed near the checkout tills and within a child’s reach; this forces situations where a child is easily able to access them and ask their parents for that particular treat. Furthermore, the effect of these foods on their health is monumental. An article by Time Magazine quoted UN Special Rapporteur on the right to food, Oliver De Schutter, stating that “unhealthy diets are now a greater threat to global health than tobacco” [1].

This may be due to the fact that junk foods are highly processed and contain large amounts of carbohydrates, unnecessary sugar, unhealthy fats, and extra sodium. Consuming ingredients with little nutritional value has a negative impact on your body. In addition, many of these junk foods are very addictive and tempt a person to keep consuming them. It is important that people control these temptations and are selective in choosing the foods they intend to consume. Unhealthy diets have a direct link with the function of many major body systems such as the cardiovascular and digestive systems.

[1] U.N Official Says Junk Food Just as Bad as Cigarettes. Alter, Charlotte. Time Magazine. Retrieved From: http://time.com/104999/u-n-official-says-junk-food-just-as-bad-as-cigarettes/

 

September 6, 2016

What You Need To Know About Your Prescription Medication

team of pharmacist chemist woman group standing in pharmacy drugstore

Make sure to double-check that you are leaving a pharmacy with the right medication.

There are certain measures in place that protects a patient’s health and safety before receiving a prescription medication. Since prescription medications are stronger than medications sold over the counter, the purchasing process is highly regulated. In order to ensure a safe experience, it is important that a patient takes their own precautions as well.

The prescription process begins with your family physician writing a prescription with detailed instructions on how to take the medication. Next, your pharmacist receives this information and double checks to ensure that the information filled out in the prescription is accurate and safe for the patient to take.

When dealing with prescriptions, there are certain things about the ordering process that would be beneficial for patients to know. For instance, reading hand-written prescriptions can be a challenge for pharmacists and has resulted over 7000 deaths related to reading-related mistakes [1]. So, it is vital that you and your pharmacist double check that you are receiving the correct type and dosage of medication.

Children are another safety risk that parents must give special attention towards. Child-resistant lids for medication bottles are the ideal preventative measure, reducing the danger when a child has a bottle of medication in their hand.

It is also important to be well-informed in regards to the kind of medication you are taking. There has been a noticeable decrease of risk perception on the danger of prescription drugs by 20% over the last 20 years, which is a dangerous proposition [2]. There are numerous cases of preventable medication errors each year that causes harm to patients. Knowing the exact instructions and the dangers of accidental overdose is crucial to preventing these accidents.

 

[1] Caplan, Jeremy. Time. Retrieved from http://content.time.com/time/health/article/0,8599,1578074,00.html

[2] U.S. Food and Drug Administration. Retrieved from: http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm220112.htm

Information provided on this website is for general purposes only. It is not intended to take the place of advice from your practitioner.

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